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Get out running with your dog
Many of us want to get a bit fitter, and what better way to do so than with your best friend trotting along at your side? But if you are thinking of running with your pet pooch, there are a few things you need to do to make sure that you are both getting the most out of it and enjoying your run. Speaking to Metro, Pure Gym Running Coach and Personal Trainer Ian Scarrott, explained why running with your dog is such a great idea “Like anything in life, exercise can become monotonous, so it is important to try new routes, vary...
How to start running with your dog
We’ve written quite a lot recently about how Covid-19 has affected both our lives and those of our pets. Now that we are beginning to return to work, some of us are looking at how we can do things differently in the future to improve our health and maintain the bonds we have developed with our animals after spending lots of time together in lockdown. As a nation we have begun to appreciate our new-found quality time with our pets and recognise the emotional benefits we get from spending more time outside together. Some of us may have had a...
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